Hormone Optimization Programs for Women
12-Week program
What's Included
Personalized HRT plan with estradiol, progesterone, and/or testosterone
Nutrition & lifestyle strategies for hormone support
Weekly coaching emails + check‑ins for accountability
8 and 12‑week follow‑up to fine‑tune dosing and plan
Benefits
✔ Ease hot flashes, night sweats, and sleep disturbances
✔ Energy, mood stability, and mental clarity return
✔ Improve libido, vaginal comfort, and urinary health
✔ Better weight regulation and fewer cortisol crashes
✔ A calm sense of control and confidence
Option 1
Injectable Testosterone
Testosterone isn’t just for men—it plays a vital role in women’s health, too! Injectable Testosterone Replacement Therapy (TRT) is a highly effective option for women experiencing low testosterone levels, which can impact energy, mood, libido, and overall vitality.
*Starts at $129
Option 2
Estrogen + Progesterone
Our Estrogen + Progesterone Hormone Therapy plan is designed to help women restore hormonal balance, relieve symptoms of menopause or hormone decline, and support long-term health and vitality.
*Starts at $199
Option 3
Estrogen + Progesterone + Testosterone
All-in-One Women’s Hormone Therapy, designed to address the full spectrum of hormonal needs. This customized approach combines estrogen, progesterone, and testosterone to help women feel their best at every stage of life.
*Starts at $249
What we offer
What makes this different:
✔️ Precision Lab Testing
Comprehensive biomarker panel designed to uncover the root causes of your symptoms
✔️ Tailored Protocols
Personalized HRT plan with Estradiol, progesterone, and/or testosterone
✔️ Ongoing Coaching & Education
Weekly coaching emails, habit-building tools, and curated resources that help you understand your hormones and your symptoms.
✔️ Concierge-Level Support
1:1 access to our medical team with continuous, personalized guidance. You’re never left guessing.
✔️ Hormone-Focused Nutrition
A High-impact curriculum designed to guide you step by step through hormonal healing with over 300+ health recipes, fasting protocols, and supplement recommendations
✔️ Strategic Follow-Ups
Check-ins at 8 weeks, 12 weeks, and every 4 months to reassess labs, optimize your plan, and ensure sustainable transformation
What our customers are saying
"New Life Heal has changed my life! "
“Oh my gosh, New Life Heal has changed my life!! I cannot say how much better I feel since I have started seeing Ms. Kady. She is so kind and caring and listens to what my concerns are!! I am so appreciative!!”
-Jennifer C.
“I’m new to the telehealth world and it was refreshing to meet with Kady. She really made me feel comfortable with any questions I had. She also was very commutative throughout the process and made it easy to follow up. I know I found my new clinic and I’m excited to continue to improve my health journey. I highly recommend Kady for anyone who is seeking guidance for their health!”
— Bella F.
“This provider helped me with my hormones! Her expertise and care made a significant difference in my life-She was knowledgeable, empathetic and dedicated to my hormone condition! She not only helped me navigate my issues, but also played a crucial role in my overall well-being.”
— Shirley
You Asked, We Answered
FAQ's Hormone Therapy
Get Clear, Confident Answers About Your Hormone Health
Hormone Replacement Therapy is a personalized treatment that restores declining hormone levels—such as estrogen, progesterone, and sometimes testosterone—to help relieve symptoms of perimenopause, menopause, and hormonal imbalances.
HRT helps women relieve menopausal hot flashes night sweats, vaginal dryness, and recurrent urinary tract infections. Clinically, hormone replacement therapy has also been shown to be highly effective in relieving insomnia, mood changes, and brain fog.
Derived from plants, bioidentical hormones serve as precise replicas of the hormones naturally produced in the body, boasting identical chemical structures at their core.
Unlike synthetic hormones, which deviate from the body’s natural compositions, bioidentical hormones are sourced from nature and mirror the body’s hormonal blueprint.
We use bioidentical estradiol pills and micronized progesterone pills. For testosterone, we offer injections in MCT oil. We have creams available as well and depending on previous medical history, our provider will recommend which one is right for you.
Chemically identical to the hormones your body naturally produces; derived from plant sources like soy or yams; designed to match your body’s structure, which may improve compatibility and reduce side effects.
Customized doses for each individual patient
Synthetic Hormones: Structurally different from natural human hormone; May be associated with a higher risk of certain side effects
Standardized dosing that may not perfectly match your body’s needs
- Estrogen (oral or cream)
- Progesterone (oral)
- Testosterone (injections)
Your initial visit is designed to give you clarity. We learn about your symptoms, your daily habits, and what you want to improve. You’ll receive guidance on lab testing, timing, and next steps.
Virtual appointments are available to anyone located in the state of Texas or Iowa. You can connect with our provider from the comfort of your home — no travel required!
If you’re located in one of these states, you’re eligible to start your weight loss journey with us through secure telemedicine.
In Person Visits: Cedar Park, Leander, Liberty Hill, and the broader Austin area: Our Clinic is located in Cedar Park/Leander area at 921 W New Hope Drive Suite 703 Cedar Park, Texas 78613
In-Person or Virtual — You Choose.
Unexplained weight gain or difficulty losing weight, persistent fatigue, mood swings, anxiety, depression, changes in libido, sleep disturbances, hot flashes, night sweats, 0r r difficulty concentrating
Nausea, Bloating or weight gain, Mood swings, Breakthrough bleeding. Breast tenderness. Cramps, or Headaches
Your treatment is fully customized based on:
Comprehensive lab work (Precision hormone testing), Your symptoms, Your medical history, Your personal goals (energy, weight, mood, sleep, libido, longevity)
Individuals with a history of breast cancer, blood clots, stroke, untreated high blood pressure, or those who are pregnant or suspect pregnancy should not take HRT without consulting their doctor.
Yes. Lab testing allows us to tailor your treatment precisely and safely.
We monitor progress with follow-up labs every 3–6 months depending on your plan.
No problem—our practice is fully virtual, and we serve patients anywhere in Texas. You can complete your visits online from home, and labs can be drawn at a location near you. You do not need to live in or travel to Cedar Park to become a patient.
1. Schedule a consultation or purchase labs directly from our labshop site: https://labs.rupahealth.com/store/storefront_M7ZkzBn
2, Receive comprehensive precision lab testing & review results with your provider
3. Start your personalized hormone protocol & start feeling better